What is low libido?
Low libido, or a decreased sex drive, is when a person experiences a lower interest in sexual activity than they previously had. This can negatively impact one's quality of life and interpersonal relationships. There are various potential causes of low libido to consider.
What causes low sex drive?
There are many possible root causes of decreased libido. Here are some of the most common:
- Hormonal changes - Fluctuations in testosterone, estrogen, or progesterone can affect sexual desire. Perimenopause, postpartum hormone changes, and disorders like polycystic ovarian syndrome or thyroid dysfunction may be at play.
- Medications - Antidepressants, blood pressure drugs, benzodiazepines, and others can reduce libido as a side effect.
- Stress - Chronic stress and fatigue from a busy lifestyle can diminish sex drive.
- Depression - Mental health conditions often involve decreased libido.
- Relationship issues - Interpersonal conflict or lack of emotional intimacy with a partner may also decrease sexual interest.
What are the symptoms of low libido?
People with decreased sex drive may experience:
- Lack of interest or arousal for sexual activity
- Difficulty getting or sustaining an erection
- Decrease in frequency of sexual fantasies or thoughts
- Finding sex boring or mechanical
What treatments help increase libido?
If you're struggling with low libido, there are solutions that can help rebalance your hormones and reignite your sex drive. Options to consider include:
- Hormone replacement therapy - Hormone Health Clinic specializes in customized bioidentical hormone treatments to resolve hormonal imbalances causing symptoms like low libido.
- Lifestyle changes - Improving sleep, diet, exercise and stress levels can naturally support healthy hormone levels and sexual functioning.
- Medication adjustments - Switching or reducing medications that list low libido as a side effect.
- Sex therapy counseling - Working with a therapist to address relationship, emotional or psychological barriers to sexual intimacy.
In conclusion, if you're distressed by a decrease in your sex drive or ability to become aroused, know that you don't have to continue suffering in silence. Reach out to your doctor or a dedicated sexual health clinic like Hormone Health Clinic to uncover the root cause and craft a personalized treatment plan. Regaining your libido and passion for sex is possible!