Perimenopause refers to the transitional stage leading up to menopause, which officially marks the end of a woman's reproductive years. This phase typically begins 8-10 years before a woman's last period, usually in her late 30s or early to mid 40s. During perimenopause, the ovaries gradually start to make less of the key reproductive hormones estrogen and progesterone. This leads to noticeable physical and emotional changes, as well as greater health risks.
When approaching perimenopause, one of the first signs is usually menstrual irregularity. Periods may become closer together or farther apart. The flow could be heavier or lighter as well. Some months a woman might skip a period altogether, while other cycles last for weeks.
Other common symptoms include:
The hormonal shifts of perimenopause can also increase a woman's risk for certain health problems down the line if not properly managed. These include heart disease, diabetes, and osteoporosis related to declining estrogen levels.
That's why it's so important to consult your doctor and get tested at the first signs of perimenopause. Tracking key vitals like cholesterol, blood sugar, and bone density can help detect risks early on, when treatments and lifestyle changes make the biggest impact. Supplemental hormones like bioidentical estrogen/progesterone can also offset shortfalls and alleviate uncomfortable symptoms.
If you're in your late 30s or 40s and suspect perimenopause, contact the caring team at Hormone Health Clinic in today. Their comprehensive hormone panel blood tests and personalized treatment plans help women smoothly transition into their next life stage. Reclaim your vitality with expert menopause relief you can trust.